Recently, I have become friendly with a couple from whom I am learning so much about the difficult process of recovering from anorexia.
They have helped hugely with my own personal journey.
To most outsiders, anorexia nervosa is an eating disorder.
But, in reality, it is so much more than that.
The ‘not eating’ is just the tip of the iceberg. One physical manifestation of a mental sickness that goes so deep it strikes right at the core of the sufferer’s being.
It is ‘Little Voice’ syndrome gone mad.
Almost all of us have that tiny flicker of inner insecurity and minor self-esteem issues but for the damaged women who are recovering from anorexia, ‘Little Voice’ is the demon who still needs to be beaten.
The subconscious harridan who will belittle any achievements and mock those men who have the strength and courage to drag us kicking and screaming away from her malevolent maw.
Tania is a child of the generation below mine. She grew up hiding behind an outgoing, vivacious, striking persona who would wear skimpy outfits and behave outrageously to obscure the inner wretch inside, the only sign being the damaging body mutilation – all done in the name of art and self-expression of course.
To her, sex was/is a physical thing – to be enmeshed with anyone and everyone in a desperate attempt to avoid intimacy and emotional commitment. For Little Voice would never allow another person to gain the upper hand in case their desires became more important than the satisfaction of her own. So there could be no relationships that might endanger this. One night stands, each more damaging and torturous than the last. A submissive at the mercy of any carnal desires, forever searching for another way to demean and belittle herself mentally and physically, whilst growing her reputation for outlandish behaviour.
Steve is very different. A gentle, caring man who would do anything to save this girl from herself. He rescued her from the tide of debauched humanity and thought he had made her whole. Tania’s Little Voice, however, had other ideas. A wedding would not be the precursor to a life lived happily ever after. It was just a symbol of commitment to be destroyed in whatever way possible.
It was Little Voice who pushed her towards the other man. He wasn’t even attractive – but he showed her attention and that was a currency she had not learned to live without. Poor Steve would never be able to provide enough to feed that habit. Like an addict, she moved mothlike towards the flame, only to stutter at one kiss. Confused and conflicted, her actions back at the house betrayed her and there was confrontation and confession.
Steve was emotionally exhausted by her infidelity but, more than anything, he struggled to understand.
I tried to explain what living with Little Voice is like when you are recovering from anorexia. All the time, she wants to drag you back into that dark place where food is poison and skeletal is good because you are undeserving of nourishment. A good man can tell you he loves you 50 times a day but it only serves to fuel Little Voice’s conviction that he is stupid and knows nothing. How could he have any value if he finds you attractive and worthwhile?
For the man who lives with a damaged woman, it can take a long time to find the right measures for a treatment. Psychology, nutrition, counselling, sexual experience of submission and domination – these are all required skills. Sometimes it’s necessary to physically beat the devil into silence before verbally reassuring and rebuilding your woman with kisses that expunge the memory of the exorcism.
But most important is the ability to take it on the chin and suck up the malevolence that erodes her soul from within. Wrap her up in the security blanket of your love. Swaddle and hold her tight until the only thing she can think of is the warmth and safety that lies within the circle of your arms.
If you can achieve such a nirvana, the attentions of other men can be received without the fear of reciprocation.
She will learn to lap up the radiance without being burned by the flame.
Little Voice may never totally be silenced but your love can muffle the extent of its effect.
Ruf is incredibly strong and confident in himself and has been able to accomplish this without damaging his own self-belief. My fear is that Steve has too many insecurity demons of his own to be equally successful. Little Voice will eventually consume him before spitting out the last vestiges of his dignity as well.
Often there can be more than one victim in the recovery process.





























Powerful and insightful post.. and got me thinking about my own Little Voice. I’ve been talking about this in the last few days. I’ve realised that often she just wants to be heard and once she’s said her piece and feels it has been heard.. then it just goes away.
It’s all very well our minds saying one thing but if we can still feel the emotion in our body then the issue is still there.
Thankfully once you realise that, you can then find a way of freeing yourself. As I believe it is possible.
You may like a book I’m reading at the moment by my friend Joff Day – http://www.amazon.co.uk/Forgive-Release-Free-Joff-Day/dp/1852402180
Sarah x
RawRRR recently posted..Who Am I
Absolutely Sarah. Let’s out the Inner Voice and tell it to f*** off :) I shall look up that book too. Many thanks x
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I caught this post in a link from one of the elusts and I wanted to really thank you for this.
I’m post-ednos (Eating disorder not otherwise specified) as well and though I don’t like the word ‘victim’, it makes sense. You are very insightful about this, it seems.
When my Lover and I met, I was still recovering and we are still struggling through it but it gets easier with time. I actually am fairly opposite as I do not go to others, but I find it hard to be intimate. I do not enjoy attention, especially not from others and feel much like a child when the first thing I do, is run to him. This post has really made me think, even though it’s not the same for us, but it does help me understand his side. How frustrating it must be to be the one who is always trying to help with other while I’m simply single minded.
Theres a lot of guilt that this post made me feel, but it’s good guilt, I believe. It’s odd how a simple post from a complete stranger can cause such clarity. Thank you.
Hey Macel, I hadn’t heard of EDNOS but it doesnt surprise me because there are a lot of people who have issues with food but which cannot be categorised under anorexia or bullimia. Invariably they are also linked to self esteem issues.
Dont feel guilty, just acknowledge scenarios that you might not have considered before. I get better as time goes on. I compare myself now to how I was a few months ago, a year ago, two years ago and the advance is dramatic. Just by recognising and acknowledging rather than brushing it under the carpet. Actively speaking when something upsets me rather than internalising and then punishing myself with food deprivation.
Having the love of a good partner can make such a difference because they love you despite your illness and that love will bolster you through so many dark days if you can only reach out your hand, open up your heart and accept it.
Keep me posted about your progress x
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