It was the SapioSlut’s toybox that first pointed me in this direction but it took me a while to get my head around the whole concept of having fun whilst exercising.
Exercise for me is ‘fun’ in the sense of it is a means to an end – almost a punishment – and yet I enjoy the endorphins that are released. The sense of wellbeing and the knowledge that I have burned off some calories. No matter how much I try to run away from my past and insist that I am recovering from anorexia, it is always there at the back of my mind, influencing my mental attitude to a large number of daily tasks and opportunities that most of you never even think about.
But I digress.
I love my Kegel 8. For those of you who are connected to me on Twitter and Facebook, you already know that any weekend mornings when I am not with Ruf are spent in bed with my laptop and my Kegel 8. Catching up on emails and posts whilst simultaneously exercising my pubococcygeus and other pelvic floor muscles. It gives a whole new meaning to ‘working my butt off’.
Anyway, this morning, I remembered the SapioSlut. Well, actually, it was yesterday morning but I didn’t have time as I was due at an appointment. So, today, I lubed up the vaginal probe, inserted it where the sun don’t shine and whacked the meter up to 84. Now my usual Khz is about 45, so this was unknown territory.
I could feel it zinging away at my girlie bits as I grabbed my Mystic Wand and put the low setting to my clit. At first, it was just pleasant. I could feel both of the consitutent parts of my experiment but, not much was happening, especially as the Kegel8 was following a pre-programmed pattern and would go off every few seconds before ramping up the power again.
Medium speed on the wand produced slightly more activity – especially if I tightened my muscles around the internal buzzing – but, of course, it was High that really got a reaction.
Legs spread wide, the Kegel 8‘s probe suddenly hit my gspot and, as I clenched myself around it, began pounding away, whilst the wand fizzed my aroused clit to the point of no return. The resulting explosion tingled all the way down to my toes.
As the contractions of my orgasm were heightened and emphasised by the intermittent blasts from the probe inside me, I suddenly understood Ruf’s squeals when he is in my mouth and I suck too hard on an aftershock. It’s hard to decide whether it’s nice or not because the whole area is so sensitive.
After speaking with the lovely people at StressNoMore, I have ascertained that it is possible to create your own program that has the frequency set on high continually and I shall have a go at this over the next couple of weeks.
I did also ask whether engaging in such activity on a regular basis for lengthy periods of time could result in any unwanted side-effects but, with the new types of stimulating machine like the Kegel 8, it gets the muscles firing and invigorates the whole area without damaging or frying the delicate tissues.
The whole process took less than five minutes to achieve so I think we can safely describe the Kegel 8 as a very effective sex toy when used in the right way. And, as I approach full Menopause, it’s nice to think that I am doing all the right exercises to maintain a healthy sex life.





























Do you ever feel like cuddling your toys after they’ve given you a mega orgasm?
MrB, Only Ruf gets cuddles… It keeps him secure in his position :)
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